Friday 6 September 2013

The story behind Flesh & Buns

Born in the Australian outback, Ross Shonhan worked in a butcher’s shop when he was young and has a history of involvement with food. He moved to the UK twelve years ago, and began working at Asia de Cuba and The Dorchester, but sadly his visa ran out so he left for America. It wasn’t all bad, as he set up popular Japanese restaurant Nobu (in Dallas) and put himself on the map as a restaurateur. Following this success, he was headhunted to work at Zuma, Knightsbridge and his UK based career took off.

Shonhan has always had an obsession with Japanese food and he wanted to convey this passion in his London ventures. His first restaurant, Bone Daddies, focuses Japanese Ramen – noodles, meat, vegetables and spices in a chicken bone broth, served with a selection of sides. Ramen, the ‘souped up super-noodle’ of the 21st century, began its global journey in China, moving to Japan after the Second World War. Japan has 26 recognised types of Ramen noodle and it is common for shop owners to favour a particular variety, developing their own secret recipe. With no two Ramen noodles ever the same, Shonhan has made them his dish of choice as it allows him to be as inventive and creative as possible – which fits with his character, as being a tall, blonde Auzzie, he isn’t your traditional Japanese chef.

The popularity of this venture saw the opening of Izakaya restaurant ‘Flesh and Buns’ in 2013. Shonhan is attempting to change European opinion of Japanese food – it’s not just sushi and raw fish, it’s everyday eating, cooked meats and relaxed drinking with friends. This really comes across in ‘Flesh and Buns’ as it feels less like a conventional Japanese sushi bar, and more like a relaxed place to grab an evening drink after work. This is exactly what Shonhan intended as Izakaya restaurants are simply Japanese bars for eating and drinking, usually selling Hirata buns with pork filling. 
The history of the Hirata bun stems back to northern China, where the climate wasn’t as suited to growing rice crops. Farmers favoured wheat crops and developed the wheat-based bun, making the fluffy, doughy texture. They became a staple dish in Taiwan called ‘Gua Bao’, which literally translates as ‘Sliced Wrapper’ – it’s the Taiwanese version of a burger.



These little buns were made popular by US-based chain ‘Momofuku’, and were popularised in the UK by street stalls Yum Bun and Bao. Shonhan has developed his own hirata bun recipe and this is the main focus of Flesh and Buns.

The restaurant in Peter Street is underground; something I’m not usually keen on, but strategic lighting and an inviting atmosphere ensure that it is far from dingy. The décor is quite minimal but comfortable, with the soundtrack adding to the relaxed vibe. Staff were incredibly helpful – the waiter went through the entire menu explaining what each dish was and its’ size (very important), he made recommendations for our group and was generally a sweet babe.
I ordered the non-alcoholic bramble to drink, which was delicious with whole crushed blackberries. Other members of our party chose wine and cocktails. The menu isn’t divided into starters and main courses; it is laid out in terms of small hot and cold dishes, buns, sides and puddings. They have an extensive sushi selection of which we tried California rolls, prawn tempura and soft-shell crab rolls. The potions were generous, excellent for sharing and the flavours worked really well. I wasn’t a fan of sushi before Flesh & Buns but I certainly am now.
For our main course, it would have been rude not to try the hirata buns. We chose pulled pork marinated in a mustard-soy sauce with salad leaves, cucumber and sliced apple. I was a bit dubious of this unusual combination but it really worked. The buns are yummy and squidgy, and the deliciously tender pork with crisp leaves creates the perfect balance. Shonhan clearly knows what he’s doing. With each hirata dish, you get two buns per person. I thought this might not be enough as they are quite small, but the meat portions are generous – you can share one between two, and more buns can be ordered if needed.



I regretted eating such a large starter and main course, as I didn’t have room for pudding, but this means I will have to go back. The pudding selection is quite small, but well chosen. The main attraction is the S’mores – a traditionally North American treat, but as always, Shonhan added a Japanese twist. At Flesh & Buns, s’mores involve a piece of marshmallow on a stick which you toast over a Japanese-style fire pit, adding biscuit and green tea flavoured chocolate to suit your taste. I think it’s a little over priced at £8, but everyone seemed to enjoy it. Others sampled the doughnuts, which are filled with a scrumptious toffee fudge sauce, I had to have a little bite and they made a lasting impression….



Now on to the scores:
Food: 9/10, I can’t give it a 10 because it didn’t blow my mind, but it was up there.
Ambience: 9/10, they have got it spot on.
Value for money: 7/10, it’s slightly overpriced, especially the pudding.
Would I go again: Yes.

For more information:




Saturday 25 May 2013

Bank Holiday = FOOD

Hello, you may have been wondering why I haven't written a blog for a while. I have been wondering the same thing. I think it's because I lost my blog voice, but it's BACK and I have a great line up of restaurants to tempt you with.

Bank holiday weekends are about relaxing and seeing friends so I have come up with a foodie day plan covering breakfast lunch and dinner.

Breakfast - The Pavilion, Victoria Park

Tucked away in a beautiful corner of Victoria Park (east London, Mile End area) this little café is a hidden gem. After strolling around the lake on a crisp morning, there is nothing I like more than a bacon and egg sandwich from the Pavilion. I haven’t eaten any of the lunch items yet, but why would you when the breakfast selection is so good? All the food is organic and they make their own sourdough bread. There is a great selection of cakes, including gluten-free options, and their home-brewed Chai tea is perfection on a cold morning. Most of the seating is outside, but this is ideal as the café overlooks the lake.  It is expensive and the clientele mainly consists of families and dog-owners, but it has a good atmosphere and the staff are chilled-out (and really quite charmingly beautiful).

FYI– they have just opened a new restaurant in Borough Market called Elliott’s. Their wine list mainly features small artisan growers, so watch this space for a future blog post. http://elliotscafe.com/food.html




Lunch - After strolling around the park, head over to Broadway Market (still in East Londobetween the Regent’s Canal and London Fields) where you can buy possibly the best scotch egg you will ever come across. There are loads of cafes and pubs along the street if it's a bit chilly, and the market offers a wide selection of fresh foods. There are also quite a few ethnic hot food stalls, such as Malaysian and Kenyan vegetarian curry stands. Broadway Market is also home to the famous F. Cooke jellied eel shop, which has been trading since 1900. The current owner, Bob Cooke, sells eels for £2.50, available hot or jellied and a selection of pies served with mash potato. This place is worth a visit, even if you're not a fan of eels, as the decor has been maintained to reflect it's 1900 glory.


Dinner - Meat Liquor, Welbeck Street (near Oxford Street)
They have a cocktail named after me, it’s called the Henrietta Fizz. For that reason alone I would recommend it.  Anyway, the burgers are large in size, full of flavour and not too pricey. The décor and general feel of the place is a little bit odd – not somewhere you would take your mum. It’s loud and there is an interesting graffiti design on the wall. Not my cup of tea exactly, but it works. Food is served on a metal tray so they have definitely cut costs on washing up and the service is patchy. We didn’t have to queue, but the rumours are true –the queue is over an hour long, even on a week day. I’m not convinced that it’s worth an hour of queuing so if you want to go, I would recommend arriving at 5.30 and having an early dinner, or 8.30 and having a late meal and drinks with friends. 


And there we have it, three delicious places to feast in over the Bank Holiday, Enjoy.